food

Summer Vegetable Tian Recipe: A Colorful Side Dish for Your Next Gathering

The term 'tian' simply refers to a dish of thinly sliced vegetables that have been cooked in fat of your choice and baked au gratin. This crispy and colorful Summer Vegetable Tian is the perfect side to showcase the medley of mouthwatering veggies that the season has to offer!

nn

This excerpt is from The Heal Your Gut Cookbook by Hilary Boynton and Mary G. Brackett, adapted for the web. The recipe serves 6 to 8 and is ideal for serving when company comes over, making a nice side for fish. The vegetables are completely interchangeable, so use what you have on hand.

nn

Summer Vegetable Tian Recipe

Summer Vegetable Tian Recipe

nn

Ingredients:

n
    n
  • 1 eggplant, sliced
  • n
  • 1 red onion, sliced
  • n
  • 1 zucchini, sliced
  • n
  • 2 tomatoes, sliced
  • n
  • 3 tablespoons ghee or fat of choice
  • n
  • 1 teaspoon sea salt
  • n
  • 1/2 teaspoon fresh cracked pepper
  • n
  • Handful of fresh thyme, stripped off stems
  • n
  • 3 cloves garlic, smashed or chopped
  • n
nn

Procedure:

n
    n
  1. Preheat the oven to 425°F.
  2. n
  3. Place the vegetables in a big bowl and drizzle with the fat. Add the sea salt, pepper, thyme, and garlic. Using a large spoon, gently toss to coat.
  4. n
  5. In a round, well-greased baking dish, place the vegetable slices in a repeating pattern of concentric circles. You can also use a rectangular dish and make a pattern of alternating rows.
  6. n
  7. Add a bit more ghee on top of the vegetables and cover with foil.
  8. n
  9. Cook for 20 minutes, then remove the foil and baste the vegetables with the juices in the bottom of the pan.
  10. n
  11. Cook for an additional 20 minutes, basting once again halfway through.
  12. n
  13. Remove from the oven and serve.
  14. n
nn

Recommended Reads:

n